The IFBB Pro demonstrates a few moves that can help shape a rounder and firmer butt.
Michelle Lewin shows off a few moves that can help create a firmer and rounder booty. Check out her booty-blasting moves.
In this exercise, she’s doing 4 sets and 15 reps while rocking out to some David Guetta.
#Bootyblaster 4 the 15 reps / 4 sets Ejercicio para el 15 repeticiones / 4 series Wearing @LaBellaMafiaBrasil #DavidGuetta
A video posted by Michelle Lewin (@michelle_lewin_) on Oct 11, 2015 at 9:26am PDT
Give cable kickbacks a try.
#Bootyblaster: with cables 4 the Con cables para el Wearing @LaBellaMafiaBrasil #Frey A video posted by Michelle Lewin (@michelle_lewin_) on Oct 10, 2015 at 9:22am PDT
This is a new spin on squats — hitting your quads and glutes.
#Bootyblaster 4 the & quads Sentadillas para el & cuadriceps Wearing @LaBellaMafiaBrasil #Afrojack #DavidGuetta
A video posted by Michelle Lewin (@michelle_lewin_) on Oct 8, 2015 at 2:19pm PDT
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