Crispy Peanut Tofu with Cauliflower Rice

Savory and sweet, this peanut tofu and cauliflower rice dish is loaded with flavor. Best of all, it can be made ahead of time for a quick, reheatable weeknight dinner.

Looking for a delicious recipe for Meatless Monday? I’ve got something for you! This Crispy Peanut Tofu with Cauliflower Rice is loaded with sweet and savory flavors. You don’t need any fancy ingredients either. Pick up a block of firm tofu, pull out a bag of cauliflower rice from the freezer, grab a few items from the pantry, and you’re good to go. You can throw this recipe together in under 30 minutes for a quick weeknight meal. Or, make it ahead of time and reheat for lunches during your work day.

If you’re typically not a fan of tofu, this recipe might change your mind. Anything slathered in peanut butter is delicious, right? Tofu is a great source of vegetarian protein. This recipe has 16g in a serving – enjoy!

Ingredients in Crispy Peanut Tofu with Cauliflower Rice

sesame oilow-sodium soy sauce or coconut aminosmaple syrupcreamy peanut butterextra-firm tofu, drained, cut into cubes, and patted dryolive oilcornstarchsaltriced cauliflowerlime
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Crispy Peanut Tofu with Cauliflower Rice

Author:Tina Haupert

Prep Time:5 minutes

Cook Time:25 minutes

Total Time:30 minutes

Yield:2 servings

Category:Dinner

Method:Bake

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Description

Savory and sweet, this peanut tofu and cauliflower rice dish is loaded with flavor. Best of all, it can be made ahead of time for a quick, reheatable weeknight dinner.

Ingredients

11⁄2 teaspoons sesame oil11⁄2 tablespoons low-sodium soy sauce or coconut aminos2 teaspoons maple syrup11⁄2 tablespoons creamy peanut butter8 ounces extra-firm tofu, drained, cut into cubes, and patted dry2 teaspoons olive oil2 teaspoons cornstarch1⁄2 teaspoon salt2 cups riced cauliflower1⁄2 small lime, sliced into wedges

Instructions

Preheat oven to 400°F. Line a baking sheet with parchment paper.In a large mixing bowl, whisk together sesame oil, soy sauce,

maple syrup, and peanut butter. Set aside.Place tofu in a large mixing bowl and toss with olive oil, corn-

starch, and salt. Transfer to the prepared baking sheet.Bake for 15–20 minutes until edges begin to brown and crisp.Add tofu to the mixing bowl with the peanut butter mixture and

toss to coat.Heat a medium nonstick skillet over medium heat. Add riced cau-

liflower and cook for 5–6 minutes until warm.Top with tofu and serve immediately with lime wedges.

Nutrition

Serving Size:1 servingCalories:353Sugar:8gSodium:520mgFat:25gCarbohydrates:16gProtein:16g

Keywords: crispy tofu

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Crispy Peanut Tofu with Cauliflower Rice

Ingredients in Crispy Peanut Tofu with Cauliflower Rice